YouTube Channel:
Adree has a library of helpful tutorial videos to help you to broaden your knowledge and live a healthier lifestyle. Watch videos about supplements, essential oils, sitting posture, prenatal care, sleeping positions and other body mechanics. There is something for all ages on my YouTube.
Please contact me if you have any questions. Consultations are complimentary.
(541)325-2513
High Desert Shao-Lin Kempo:
Adree and her 2 oldest children have been studying under Chief Instructor Kyla Lowell since April of 2024. The community, leadership, form and discipline that has been found here is indescribable. It has become a second home and we love that when we attend classes, we are welcomed by name. And then we not only get in a good workout and leave with sore bodies, but we leave with full hearts.
Balance Center- Palo Alto:
Adree first met Jean Couch, the founder of the Balance Center, at a continuing education class when she was working at Google. Her class changed everything for Adree’s massage practice. She discovered that true healing of the muscles comes only when the bones are healthy and in alignment. It is from the teachings of the Balance Center that Adree coaches posture and egronomics.